Most Detoxes Are Bogus - Here’s Why
“I’ve already tried every “diet” and “detox” on the market, and nothing has worked!”
If you’ve ever tried a program that promised the moon but only provided limited, temporary results, let me be clear… It’s not your fault!
Does this sound familiar?
If so, you’re far from alone… Most of my clients feel the same way before we start working together.
But even for women who’ve tried every “detox” program under the sun & worry that getting control of their nutrition might just be a pipe dream… I’m here to tell you that transformation is possible!
If you’re ready to reset your nutrition, here’s how it starts:
✅ Understanding the science behind what women should really be eating to support their natural detox processes rather than working against your body by depleting it of essential nutrients and calories
✅ Creating a personalized detox plan based on your personal triggers and lifestyle choices (gluten is not a problem for everyone!)
✅ Learning to detox in a healthy way without having to sacrifice every food you love or give up your social life
The 21-Day Healthy Detox Framework
We’ve all seen the detoxes full of pre-made shakes and laxative supplements. You are told what to eat, when to eat, what pills to take, and so on. It’s ride or die. You follow the rules or you fail. These extreme detox programs are far from healthy - on a physical or mental level! In the 21-Day Healthy Detox, we are flipping the script on traditional detox protocols. We developed the 3x3x3 Healthy Detox Framework to walk you through a personalized dietary reset while also refreshing your mindset. Here’s how it works:
Our 3x3x3 Healthy Detox Framework means you’ll have 3 areas to tackle for each of the 3 weeks. In the first week, you’ll target your trigger foods that are added to your body’s detox burden. In the second week, you’ll focus on 3 diet changes to support your body’s natural detox systems. Finally, in the last week, you’ll address any mental “clutter” that needs to be cleaned out.
