It’s time to take your health
off the backburner.
Are you ready to get off the diet rollercoaster once and for all? My team and I coach women who are looking for long-term results with their weight and overall health, rather than quick-fixes. We help women finally prioritize themselves and their goals. In our signature 1:1 Ditch the Diet weight loss programs, we help women discover a happy weight and healthy lifestyle so that you feel energized + confident in every season of your life.
You said "YES" to everything and everyone else in your life, now it's time to say "YES" to yourself. You’re drained, mentally and physically, because you simply don’t know what or how to eat. If you’re ready to become a part of the 3% of women who lose weight for good, it’s time to stop going through generic, restrictive diets. Goodbye Keto! Our 6-8 month customized weight loss programs ensure that you get results while still building sustainable habits over the long-term through personalized support and accountability.
“Thanks so much! I really appreciate all your input, guidance, and support these past few months. You've been instrumental in my journey to better health and me having a better relationship with food. Thank you, thank you, thank you!”
“I’m grateful for Kayley for helping me get on track and losing weight in a healthy way that’s helping me keep it off. I feel really good, confident and on track.”
“I love that through this process I have learned to love my body just the way it is, that I have learned to make healthier choices, and I’ve learned that I can do anything I put my mind to.”
“It’s almost an entirely different person. This is what I wanted. That is exactly my goal. I am capable of it.”
“THIS is doable. THIS is lifechanging and you don't even know it. THIS IS IT! Thank you, Kayley, for your passion to teach women that weight loss is doable and doable on your terms if your willing to just change a few things. I am in week 10 and I have lost 17lbs. AND I FEEL GREAT!”
“I came to Kayley George broken and depsprate for help. I was a fitness instructor and wellness coach who also needed a wellness coach. I got so much more than that. I was working with Deb and I have never felt more confident and overcome as many challenges and I did working with her. I definitely highly recommend KG and her team!”
“This program taught me so much. I called Kayley after having some success on the Keto diet but HATING it. Kayley's program gave me a comprehensive eating plan that was personalized to me, actually taking into account my personal likes and dislikes. I decided pretty quickly that I will eat this way the rest of my life because I saw results almost immediately-not just in weight loss but also in overall health and well being. I typically lost 1-2 lbs a week. I am not at goal weight, yet, but I know I can get there with everything I've learned.”
“As a teacher with many health problems I was starting to think I could not be successful in my job, social life, travel, AND my health. Kayley and her team (Laura Palmer specifically) taught me how to make habits that allow me to live my life fully! I can still travel, teach, and go out with friends without living in regret. I can not thank them enough for helping me with my relationship with food.”
“I feel like have complete control over own success now.”
“If someone had told me a year ago that I could be 138.6 lbs one day- I would’ve said that’s my dream. But today I am living that dream!! This wouldn’t have been possible without you! I really want to thank you from the bottom of my heart. I am forever grateful to you. Thank you for the amazing meal plans and for teaching me how to cook and teaching me that cooking doesnt have to be complicated!! The list goes on and on.... THANK YOU!!! You are so knowledgeable and so helpful! Thanks a TON. For everything!!”
This program is the only thing that has ever helped me! It looked at my blood work and helped me to get healthy from the inside out by eating actual food and not just a shake (like many companies do now) It helped me to look at food as a fuel source for my body. It also helped me to get back on track quickly when I ate not so good (I use to eat say a piece of cake and think well, all I’ve done is over and I’d continue to eat that way) now when I do that, I realize it’s just a small treat and get right back to eating healthy (life is going to throw you curve balls, we just have to refocus and get back at it!). It also helped me to find foods that where inflammation triggers for me, and now I know what to stay away from! It feels so good to not be bloated all the time!
Watch This Free 10-Minute Crash Course & Discover How Busy Women Can Use Science to Eat Better, Feel Better, & Create a Body They Love—Without Sacrificing Their Favorite Foods!
Understand why nothing you’ve tried so far has worked for you and learn more about the science of ACTUALLY losing weight sustainably
Uncover the exact strategies I’ve used to help hundreds of women burn fat, reach their ideal weight, and unlearn unhealthy nutrition/health mindsets that have held them back for far too long.
Discover how shifting a few easy, foundational habits can give you a near-immediate boost in energy, reduce bloating, help you fit into your clothes more comfortably, and generally promote better overall wellness.
Hey, I’m Kayley.
I’m not your average millennial. I’m not your average Instagram health coach, either. I’m a Registered Dietitian who helps busy women crush their weight loss goals.
Rather than going on another round of Whole30 or suffering through keto, I want to teach you a holistic, balanced approach to a healthier lifestyle. Nutrition is not a one-size-fits-all, so my team and I create a customized solution for you to reach your health goals without compromising the lifestyle that you love.
It’s time to throw out the excuses. Let’s do this!
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